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The 12 Habits

Hear from Chris:

One Page, One Lesson offers tips you can use
right now in your fathering journey!

Chapter 1: Not All Habits Are Created Equal

Chapter 1: Not All Habits Are Created Equal
Chapter 1: Not All Habits Are Created Equal

Chapter 1: Not All Habits Are Created Equal

02:14
Chapter 2: Self-Reflection Is Vital

Chapter 2: Self-Reflection Is Vital

02:04
Chapter 3: Regular Physical Healthcare

Chapter 3: Regular Physical Healthcare

02:03
Chapter 4: The Importance of Using Humor

Chapter 4: The Importance of Using Humor

02:22

The 12 Habits That Transform Fathers

1

Accountability

Work with others to hold yourself accountable for following through on your fathering goals.

2

Reflection

Reflecting regularly on your fathering keeps what matters most to you front and center.

3

Physical Health

Caring for your physical health is crucial to being there for your children in the long run.

4

Mental Health

Caring for your mental health is crucial for addressing the fathering challenges you'll encounter.

5

Holistic Fathering

Develop and maintain the skills for the physical, emotional, intellectual, and spiritual involvement your children need.

6

Healthy Masculinity

 Be the role model of healthy masculinity your children, family, and community need.

 7

Nurturing

Show that you embrace the nurturing role that helps create the environment in which your children will thrive.

8

Effective Discipline

Use the discipline style and tactics that will guide your children toward proper behavior and away from improper behavior.

9

Effective Communication

Effective communication is central to developing healthy relationships with your children and anyone helping raise them.

10

Co-Parenting

Create and maintain the quality relationship with your spouse, partner, or ex that your children need.

11

Paying it Forward

Give back by sharing fathering lessons. Seek opportunities to mentor fathers, one father and family at a time.

12

Civic Participation

Participate in your community's civic life to help create a strong, healthy environment for other fathers, children, and families.

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Contact Victoria Heilmann with Wiley Publishing: vfinley@wiley.com or 317-572-3458.

12 Habits of Confident Fathers by Christopher Brown is a powerful and practical guide for fathers who want to show up with intention, confidence, and consistency. As this book makes clear, 'Confident fatherhood isn’t about having all the answers—it’s about showing up with intention, humility, and the courage to grow.'"

Kelly Kendall, Fatherhood Education Program Coordinator,
Utah State University

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